Arthur Lydiard
New Zealand runner and coach
Born
July 6th, 1917
107 years ago
Died
December 11th, 2004
20 years ago — 87 years old
Category
Athletes & Sports Figures
Country
New Zealand
Links & References
A prominent runner and coach, contributed significantly to the field of distance running. Developed a training methodology that emphasized aerobic conditioning and long-distance runs. Coached numerous athletes, many of whom achieved international success. Influenced coaching practices around the world and became a key figure in the sport of athletics.
Coached gold medalists at the 1960 Rome Olympics
Pioneered the Lydiard training method
Authored books on running techniques
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