Dorothy Rowe
Psychologist and author of self-help books
Born
December 17th, 1930
94 years ago
Died
2019
6 years ago — 89 years old
Category
Scientists & Innovators
Country
Australia
Links & References
An Australian psychologist and author who contributed significantly to self-help literature. Rowe specialized in the understanding of anxiety and depression, providing insights based on psychological principles. Several of her books aimed at improving mental health and resilience have gained popularity. Rowe emphasized the importance of thoughts in shaping emotions, integrating psychological theories into accessible language for the general public. The works covered a range of topics, including self-esteem, relationships, and how to deal with emotional distress. Rowe's approach encouraged readers to take an active role in their mental well-being through cognitive techniques.
Authored 'The Real Help Book'
Published 'Cognitive Therapy: A Practical Guide'
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