Dorothy Rowe

Psychologist and author of self-help books

Dorothy Rowe - Psychologist and author of self-help books
Born

December 17th, 1930
94 years ago

Died

2019
6 years ago — 89 years old

Category

Scientists & Innovators

Country

Australia

Links & References

An Australian psychologist and author who contributed significantly to self-help literature. Rowe specialized in the understanding of anxiety and depression, providing insights based on psychological principles. Several of her books aimed at improving mental health and resilience have gained popularity. Rowe emphasized the importance of thoughts in shaping emotions, integrating psychological theories into accessible language for the general public. The works covered a range of topics, including self-esteem, relationships, and how to deal with emotional distress. Rowe's approach encouraged readers to take an active role in their mental well-being through cognitive techniques.

Authored 'The Real Help Book'

Published 'Cognitive Therapy: A Practical Guide'

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