George Ohsawa
Founder of the Macrobiotic diet
Born
October 18th, 1893
131 years ago
Died
April 23rd, 1966
59 years ago — 72 years old
Category
Thinkers & Philosophers
Country
Japan
Links & References
A Japanese philosopher and nutritionist, established the Macrobiotic diet, which emphasizes whole grains, vegetables, and natural foods. Developed ideas based on traditional Eastern philosophies and combined them with modern nutritional science. Influenced many individuals seeking to improve health through diet. Authored numerous books and articles, including 'You Are All Sanpaku', which popularized his dietary philosophy.
Founded the Macrobiotic diet
Authored 'You Are All Sanpaku'
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