George Ohsawa

Founder of the Macrobiotic diet

George Ohsawa - Thinkers & Philosophers born October 18th, 1893
Born
Died
Category

Thinkers & Philosophers

Country

Japan

Links & References

A Japanese philosopher and nutritionist, established the Macrobiotic diet, which emphasizes whole grains, vegetables, and natural foods. Developed ideas based on traditional Eastern philosophies and combined them with modern nutritional science. Influenced many individuals seeking to improve health through diet. Authored numerous books and articles, including 'You Are All Sanpaku', which popularized his dietary philosophy.

Founded the Macrobiotic diet

Authored 'You Are All Sanpaku'

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