Sylvester Graham

American minister and health reformer

Sylvester Graham - Activists & Humanitarians born July 5th, 1794
Born
Died
Category

Activists & Humanitarians

Country

United States

Links & References

A 19th-century American minister and health reformer, contributed to dietary reform advocating for a vegetarian diet and whole grain consumption. Developed the Graham cracker as part of a healthy lifestyle. Focused on promoting moderation in consumption and purity of food. Engaged in social movements related to health and wellness during a period of growing industrialization and urbanization in the United States.

Established the dietary principles of the Graham diet

Introduced the Graham cracker as a health food

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