B. K. S. Iyengar
Yoga Instructor and Iyengar Yoga founder
Born
1918
108 years ago
Died
Category
Artists & Creatives
Country
India
Links & References
An influential yoga instructor and author, established a method of yoga that emphasizes precision and alignment. Founded Iyengar Yoga, which integrates a systematic approach to the practice through the use of props. Authored several books on yoga, including 'Light on Yoga', which serves as a foundational text for many practitioners. The teachings and methodologies contributed significantly to the global spread and practice of yoga.
Founded Iyengar Yoga
Authored 'Light on Yoga'
Popularized yoga across the world
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